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Cris Repolês – The Phoenix Coach

Start living the life of your choosing and make it non-negotiable!

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life purpose:

"I am the fire who ignites aliveness within!" - Coach Cris

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  • O Jornal da Fênix (36)
  • The Phoenix Journal (36)

Latest Posts

  • Você é um espelho inteiro ou quebrado?
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  • O que é coaching afinal?
  • What is coaching after all?
  • Torne-se um vendedor “nato”
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Cris Repolês em What is coaching after al…
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Today I feel tired, and that is perfectly fine. I feel courageously afraid, and that is perfectly fine. In the end, it doesn’t truly matter how I feel, what matters in this moment is that I am pushing myself through they eye of a needle! . . . #selfcare #rebirth #phoenix #phoenixrising #babysteps #life #keepup #yolo #now #doit #action #loveyourself #workout #backtobasics #gym #riseandgrind #nevertoolate #foreveryoung #personaltrainer #lookingood #watchme #eyeofaneedle #miracle #alive #coach #lifecoach #lifecoaching #sleepy #beastmode
My boy, my joy. ❤️ 🐾 . . #bully #bullybreed #bulldog #bulldoglove #bulldogs #dog #love #bff #bestie #puppylove #cooper #myboy #dogsofinstagram #human #animals #pet #pets #peace #bulldogsofinstagram
Setting boundaries is a gift we can give to ourselves to earn the respect and admiration of others. If you are stepping on eggshells to be a ‘people pleaser’, ask yourself if you are being true to your own needs and desires, or if you are disregarding them to be liked by others... Setting up healthy boundaries is very a powerful tool to build self-esteem and confidence. Where is your limit? Where do you draw the line? ‘Pawt’ 🐾 a stop where it does not feel right. You will thank yourself later! - Coach Cris Repolês . . . #boundaries #limites #identity #peoplepleaser #patada #bulldog #paw #bulldogsofinstagram #bully #bullying #selflove #selfrespect #sayno #beyourself #beyou #life #mylife #beyourownboss #boss #power #freedom #daily #nomakeup #ouch
...And after the day I die, please do not leave messages directed to me on Instagram. Instead, please share a few good memories and stories about me, share about our friendship and something funny about me and about us, something about our relationship, something about love, miracles and laughter. My wish is that my family and my friends can learn even more about who I was during this lifetime, and if I ever made a difference in anyone’s life, that they may have a chance to hear it and know my life was worth living! Once again, I will definitely not be checking my Instagram account after I pass because I will be fully dedicating myself to my newest rebirth! Until then and after then, Peace! 😊 - Cris Repolês, The Phoenix Coach . . . #spirit #afterlife #death #rip #yolo #letlive #life #breathe #lifeexperience #phoenix #letgo #anotherdayinparadise #wish #lifetime #bekind #deathnote #death #notsuicidal #dontworry #dontworrybehappy #behappy #phoenixrising #spirituality #transformationtuesday #transcend
“Until we are healed, it doesn’t matter how much someone loves us. The heart will soon be empty again, demanding to be fed with a ferocious hunger that refuses to be abated.” Calling in “The One” - Healing The Hungry Heart by Katherine Woodward Thomas . . . #callingintheone #wounds #pastinthepresent #completion #feedyoursoul #feedyoursoull #hungryheart #relationshipgoals #needy #dontbeneedy #letitbe #peace #peaceofmind #peaceful #gethelp #youarenotalone #coaching #coach #book
Life goes by so fast... I was checking this picture behind me, taken when Mini was just a few months old... She is going to be 12 in December, and it feels like I just met her yesterday. Very happy to see her doing so well. 🙏🏻 . . . #aginggracefully #bullygram #bully #bulldog #bulldoglove #bulldoglife #bff #dog #pet #love #aging #pets #petsofinstagram #bullybreed #dogsofinstagram #ruff
Cooper: Is this the couch you just steam cleaned mommy? So, does that mean I can I play now? 😂 . . . #messylove #bullygram #bulldog #bulldoglove #bulldoglife #bully #bullybreed #unconditionallove #love #snores #paw #dogsofinstagram #pjs #mommylife #bff #bestie #bestfriend
SOMEDAY IS LESS THAN A SECOND AWAY! "Person - God, how long is a million years to you? The Lord - It is but a second son. Person - God, how much is a million dollars to you? The Lord - It is but a penny to me son. Person - God can I have a penny? The Lord - Just a second!" (Author unknown) . . . #faith #god #maktub #itswritten #godstime #time #now #patience #lessons #masterpiece #perfection #story #storytelling #quote #universe #fé #deus #jesus #destiny #vipassana #jokes #joke #storytime
The first baby step to attracting love is ❤️ SELF-LOVE ❤️ . One cannot give what one does not have. We chase love because we want to receive it, "gimme, gimme, gimme" when in fact when we become love, we attract, we no longer need to go "get it". - Coach Cris Repolês . . . #love #loveyourself #lovequotes #loveit #selflove #self #coach #coaching #freedom #compassion #loveoneanother #mindset #mindfulness #mindful #selfcare #essence #lifecoach #life #lifestyle #yolo #lifecoaching #rebirth #twinflame #soulmate #callingintheone
If I didn’t know my boy Cooper was a bully, I would swear he was a piggy!!! 🐾 ❤️ . . . #bully #bullybreed #bulldog #bulldoglove #bulldogs #dog #love #bff #bestie #puppylove #cooper #myboy #dogsofinstagram #human #animals #pet #pets #peace #bulldogsofinstagram #piglet #pig #piggy #flatnosedogsociety #newbed
Dear future me, are you ready for this? . . . #love #relationshipgoals #relationships #twinflame #twinsouls #callingintheone #katherinewoodwardthomas #book #bookstagram #goals #parnership #truelove #life #happiness #bookclub
Unconditional love! My boy, my joy. ❤️ 🐾 . . #bully #bullybreed #bulldog #bulldoglove #bulldogs #dog #love #bff #bestie #puppylove #cooper #myboy #dogsofinstagram #human #animals #pet #pets #peace #bulldogsofinstagram
. . What is professional coaching? . . The International Coaches Federation #ICF defines #coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. #Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole. Standing on this foundation, the coach’s responsibility is to: . . - Discover, clarify, and align with what the client wants to achieve - Encourage client self-discovery - Elicit client-generated solutions and strategies - Hold the client responsible and accountable . . This process helps clients dramatically improve their outlook on work and life, while improving their leadership skills and unlocking their #potential.” . . . #lifecoach #coach #coaching #lifecoaching #life #lifestyle #success #accountability #lovinglife #alive
“Be the person your dog thinks you are!” ❤️ . . . #bulldog #instabully #bulldoglove #bulldoglife #bulldogs #bulldogsofinstagram #bff #bestie #dog #pet #dogsofinstagram #you #friends #love #selflove #confidence #smile #ruff #buldogue #englishbulldog #paw #highfive #cachorro
I am deep sleeping and dreaming on my awesome #powerbed when my bully Cooper shows up like: “Wake up mommy, wake up! I’m hungry, wake up!!! (At 5 in the morning) 😂 🐾 ❤️ . . . #sleep #sleepy #sleepyhead #bully #bulldog #bff #bestie #englishbulldog #english #bullybreed #bullies #mattress #life #alarm #alarmclock #angel #dog #dogsofinstagram #pjs #pj #pajamas #funny #crying #vet #doglover #hungry

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