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Cris Repolês – The Phoenix Coach

Start living the life of your choosing and make it non-negotiable!

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life purpose:

"I am the fire who ignites aliveness within!" - Coach Cris

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  • O Jornal da Fênix (36)
  • The Phoenix Journal (36)

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Cris Repolês em What is coaching after al…
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Become unapologetic about being yourself! . . Coach Cris Repoles . . #life #noapologies #selfcare #confidence #freedom #boundaries #coaching #transitioning #lifecoach #standout #spotlight #beyourself #coactivecoach #coactiveleaders
* We do as we were once taught * . Typically, we behave and do as we were once taught, and we repeat this sameness passing it along through many generations. . It’s as if the grace of what works or the plague of what doesn’t work in of one’s family was perpetuated within its sameness like a cookie cutter molding ones future. . Now, if you don’t like the way you were taught something, for God’s sake change!!! Read, research, hire a therapist, a coach, a counselor, seek guidance, study, seek help, but please do something to stop spreading an endless thread of suffering to your future generations. . It’s time for you to take charge and change the old saying: “I do as I was taught” to something more modern like, I do as I choose to do and I do what is best for me and my family. Thankfully, you are not a robot and you can start anew and make new choices! . With love, Coach Cris. . . . #insidemyheadrightnow #familyconstelation #coach #coaching #family #education #choices #yolo #lifecoach #kids #boundaries #marriage #couple #genes #freedom #freedomofchoice #education #respect #human
Put the Oxygen Mask on Yourself First! . . You cannot give what you don't have and it is not selfish to help yourself first. This is a common belief that our society has, that you must give the shirt off your back to help others in need. That is very noble if you are not going to die frozen outside in a bad winter storm yourself, makes sense? . . Another saying we hear often is the saying on aircrafts: "In the event of an emergency, put your oxygen mask on first.". By helping others first, or ignoring the mask altogether, you will begin to lose your ability to rationalize and recognize faces and shapes, and eventually you will pass out. . . If you are a taker, be careful not to deplete the giver's in your life completely. If you are a giver, learn to accept and ask for help from others, so you can maximize your capacity to give. . . I am well trained, well versed, and have created a 'phoenix death and rebirth' learning life experience of my own, and I am just now getting to experience this learning to its core. . . It is NOT selfish to take care of yourself first, so you can take care of EVERYONE ELSE and be successful helping others. . . Be safe, be giving, and be receiving. With love, . . Cris Repolês - The Phoenix Coach . . ******************************************* . . . #selflove #selfcare #selfish #love #givers #help #coaching #fulfillment #lifecoach #purpose #startliving #gethelp #youarenotalone #yolo #suicideprevention #nomakeup #confidence #boundaries #gogiver #giver #kindness #getter
What you resist facing will keep showing up in your life. Face your demons, trust the process. You can only hold on to the things you let go. Find your inner peace!. . . . . - 🔥 Coach Cris Repolês. 🔥 . . . . #living #quotes #loveyourself #quoteoftheday #risk #confidence #lifecoach #beyourself #youareperfect #mindsetcoach #coach #change #yolo #selfcare #selflove #self #boundaries #cagefree #judgementalpeople #independent #freedom #life #free #balance
In the end of all, life is all about balance... If your boat start shaking unbearably, and you feel as if you are going to fall off, find your inner strength, balance yourself, become unshakable and shake the boat! Take charge of your life right now. . . . - 🔥 Coach Cris Repolês. 🔥 . . . . #living #quotes #loveyourself #quoteoftheday #family #confidence #lifecoach #beyourself #youareperfect #mindsetcoach #coach #change #yolo #selfcare #selflove #self #boundaries #cagefree #judgementalpeople #independent #freedom #life #free #balance
You cannot control the weather and neither what people think or feel about you. Mind your business, live your life, know what is true and not for yourself. Don’t let others opinions ruin the way you live, forgive the insanity of their judgement about your actions and set yourself free to simply be. Not even Jesus was able to please everyone, and we are only a tiny speck of who He is. Do not judge back. Send love, forgive, drop it and let it go! . . . . - 🔥 Coach Cris Repolês. 🔥 . . . . #living #quotes #loveyourself #quoteoftheday #family #confidence #lifecoach #beyourself #youareperfect #mindsetcoach #coach #change #yolo #selfcare #selflove #self #boundaries #cagefree #judgementalpeople #independent #freedom #life #free #justice
Tired, sleepless and yet, alive! It’s good to be alive.. . What do you do to keep your flames going when your energy levels are low? I keep on going... And you? . . - 🔥 Coach Cris Repolês 🔥 . . #CoachCris #ThePhoenixCoach #ThePhoenixCoaching #ExecutiveCoach #CareerCoach #LifeCoach #blessings #smile #letitbe #surrender #curlyhair #love #laugh #trust #hope #kiss #selfie #party #yolo #newme #peace #behappy #crazyhairday #crazy #curls #takentoday
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” — Albert Camus. . . - 🔥 Coach Cris Repolês. 🔥 . . . . #living #quotes #loveyourself #quoteoftheday #family #confidence #lifecoach #beyourself #youareperfect #mindsetcoach #coach #change #yolo #selfcare #selflove #self #boundaries #cagefree #albertcamus #independent #freedom #life #free #unfreesucks
When pure love comes your way, embrace it!!! . . - 🔥 Coach Cris Repolês. 🔥 . . . . #love #lovequotes #loveyourself #niece #family #confidence #lifecoach #beyourself #youareperfect #mindsetcoach #coach #change #yolo #65roses #amor #familia #heart #curls #curlyhair #lovestory #goddaughter #hugs #paris #france
Be confident that YOU ARE PERFECT, exactly as you are! . . Save yourself from a bigger trouble in the future! If anyone expects you to change in order to stay in a relationship, consider doing this instead: . . Make a list of all change requests you received and create a treasure hunt map for that person to go look for someone that meets that criteria. . . Do not try being that person to fit in, to avoid confrontation, to keep someone in your life. If your loved one expects you to change to make things work, go ahead and make that list to help your partner find that someone else special elsewhere. . . If you can’t be yourself in a relationship, you are not the real one being loved, but the illusion of who you could become for your partner, some imaginary day! . . Break free and give both of you the chance to be loved exactly as you are. Someone out there is ready to love you and your partner, fully packaged with the good, the bad and the ugly too. . . It may hurt to let go, and, setting love free is the ultimate love act: Free to go, free to stay! . . Allow yourselves to be found if you cannot find a way to accept one another perfectly as you are. . . - 🔥 Coach Cris Repolês. 🔥 . . . . #love #lovequotes #loveyourself #relationshipgoals #selfcare #confidence #lifecoach #beyourself #youareperfect #mindsetcoach #coach #change #yolo #soulmate #respect #acceptance #heart #heartbreak #future #lovestory #depression #encouragement #partnersincrime
Start by seeing hope where before there was only darkness. Defy the odds and create your own life experiences. You have the power to design your life, do not settle for any circumstances. You are your greatest power and also your greatest weakness, and you get to feed the one that will grow! What is your choice? Choose life! ❤️ . . . - 🔥 Coach Cris Repolês 🔥 . . #CoachCris #ThePhoenixCoach #ThePhoenixCoaching #ExecutiveCoach #CareerCoach #LifeCoach #blessings #smile #letitbe #surrender #selflove #love #laugh #trust #hope #new #thanks #magic #divine #believe #peace #behappy #survivor #now #thoughts
Love yourself until you have so much self love inside that you can give love in extreme abundance. You cannot give what you don’t have. Be kind to yourself, forgive yourself, hug yourself. Love, love and love some more! ❤️ . . . - 🔥 Coach Cris Repolês 🔥 . . #CoachCris #ThePhoenixCoach #ThePhoenixCoaching #ExecutiveCoach #CareerCoach #LifeCoach #blessings #smile #letitbe #surrender #selflove #love #laugh #trust #hope #new #thanks #magic #divine #believe #peace #behappy #survivor #now #quote
Love yourself to the point of being able to be fun, happy and playful on your own! - 🔥 Coach Cris Repolês 🔥 . . #CoachCris #ThePhoenixCoach #ThePhoenixCoaching #ExecutiveCoach #CareerCoach #LifeCoach #blessings #smile #letitbe #surrender #curlyhair #love #laugh #trust #hope #kiss #selfie #party #yolo #newme #peace #behappy #crazyhairday #crazy #curls #takentoday
You were born to be real, not to be perfect. Be unreasonable to be perfectly real, exactly as you were born to be. Don’t let anything or anyone try to change your essence. Live, love and let live. . . - 🔥 Coach Cris Repolês 🔥 . . #CoachCris #ThePhoenixCoach #ThePhoenixCoaching #ExecutiveCoach #CareerCoach #LifeCoach #blessings #smile #letitbe #surrender #2019 #love #laugh #trust #hope #new #thanks #magic #divine #believe #peace #behappy #survivor #now #quote
Unconditional love! My boy, my joy. ❤️ 🐾 @cooper_the_warrior . . #bully #bullybreed #bulldog #bulldoglove #bulldogs #dog #love #bff #bestie #puppylove #cooper #myboy #dogsofinstagram #human #animals #pet #pets #peace #bulldogsofinstagram

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