What is coaching after all?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] What is professional coaching? The International Coaches Federation ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaches honor the client as the expert in his or …

Continue lendo What is coaching after all?

Build leadership, not your ‘bosship’!

[CLIQUE AQUI PARA LER EM PORTUGUÊS] Quit being the boss and become a true leader! – English closed captioning (CC) added to aid the hearing-impaired. https://www.youtube.com/watch?v=ZQiAInQslLQ "Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid." Albert Einstein …

Continue lendo Build leadership, not your ‘bosship’!

I am a coach, now what?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] Dear Anne, I decided to create an article to answer your question as I believe more coaches may benefit from this, so here it goes: Question: "Hi Cris, my name is Anne (name changed to maintain confidentiality) and I am a Stress Relief Life Coach. I recently created my own …

Continue lendo I am a coach, now what?

Blessings in Disguise

[CLIQUE AQUI PARA LER EM PORTUGUÊS] While organizing my office, I came across an old printed email, an email I sent to myself on October 4th, 2010. It is strange how things happen "at the right time". I have this habit of sending myself messages and / or sending messages that I wanted to send to some people whom I did …

Continue lendo Blessings in Disguise

Where will you be in 5 years?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] Believing is being sure the light at the end of the tunnel isn't a train coming to harm you, hurt you or stop you from moving forward... And if it is a train, it is exactly the one you've been waiting for to give you a lift so it …

Continue lendo Where will you be in 5 years?

Are you a quitter?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] As a coach, I feel true passion for helping others feel more fulfilled, happy, successful, and fully alive. On the other hand, it saddens me when someone quits... Why would some people simply quit when they are on path and getting closer to reaching their goals? It truly pains …

Continue lendo Are you a quitter?

Where are you now?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] 'We change our behavior when the pain of staying the same becomes greater than the pain of changing.’ – Henry Cloud As a life and career coach, I am always attending training seminars, taking new courses and reading a TON of goodies to empower me to help you more and more. This week, I was reading …

Continue lendo Where are you now?

Practicing Gratitude

[CLIQUE AQUI PARA LER EM PORTUGUÊS] Some of us will be celebrating Thanksgiving this week, and I would like to invite you to reflect upon your life and yourself for just a moment... What are you grateful for? What makes you smile? What makes your heart beat faster? What makes you feel empowered? What makes …

Continue lendo Practicing Gratitude

What is your true passion?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] "Choose a job you love, and you will never have to work a day in your life." - Confucius All too often, trying to figure out what you should do with your life could start feeling like a heavy burden derailing you from your life's true purpose. Even if …

Continue lendo What is your true passion?