What is coaching after all?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] What is professional coaching? The International Coaches Federation ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaches honor the client as the expert in his or …

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Where will you be in 5 years?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] Believing is being sure the light at the end of the tunnel isn't a train coming to harm you, hurt you or stop you from moving forward... And if it is a train, it is exactly the one you've been waiting for to give you a lift so it …

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Are you a quitter?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] As a coach, I feel true passion for helping others feel more fulfilled, happy, successful, and fully alive. On the other hand, it saddens me when someone quits... Why would some people simply quit when they are on path and getting closer to reaching their goals? It truly pains …

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Where are you now?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] 'We change our behavior when the pain of staying the same becomes greater than the pain of changing.’ – Henry Cloud As a life and career coach, I am always attending training seminars, taking new courses and reading a TON of goodies to empower me to help you more and more. This week, I was reading …

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Practicing Gratitude

[CLIQUE AQUI PARA LER EM PORTUGUÊS] Some of us will be celebrating Thanksgiving this week, and I would like to invite you to reflect upon your life and yourself for just a moment... What are you grateful for? What makes you smile? What makes your heart beat faster? What makes you feel empowered? What makes …

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What is your true passion?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] "Choose a job you love, and you will never have to work a day in your life." - Confucius All too often, trying to figure out what you should do with your life could start feeling like a heavy burden derailing you from your life's true purpose. Even if …

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Always beware of your surroundings!

[CLIQUE AQUI PARA LER EM PORTUGUÊS] "In matters of style, swim with the current; in matters of principle, stand like a rock." - Thomas Jefferson We need to be able to put ourselves on other's shoes, but we don't need to become a terrorist to defend ourselves from evil... Always beware of your surroundings! Watch how people …

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