[CLIQUE AQUI PARA LER EM PORTUGUÊS]
We all want to get “there” (wherever your “there” may be) and I believe we don’t want to get “there” broken and looking like we’ve been ran by a truck!!!
I’ve always been an over-achiever, and thanks to that, I got hurt, I injured my body for over doing exercises and pushing myself beyond my limits, I burnt myself out for over working, over doing this and over doing that…
It’s been a while that I am setting milestones and trusting the steps I am taking to reach them, knowing that no matter what, if I don’t stagnate and keep moving forward, I will get there, healthy, happy and fully accomplished.
Ever since then, I started baby stepping and then jogging towards my goals. I may even speed race a bit sometimes, but no longer to the point I will break.
I don’t want to break during the process anymore, today I am pro “steady going” and “don’t overs”! Balance, (not leveling as balance is not about making everything even) in life is key, and believe me or not, I had never accomplished this much when I was desperate to keep my over-achiever status up.
Live, Love and Let Live!
Coach Cris Repoles.
(function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){
(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),
m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)
})(window,document,’script’,’//www.google-analytics.com/analytics.js’,’ga’);
ga(‘create’, ‘UA-62970004-1’, ‘auto’);
ga(‘send’, ‘pageview’);
Cris Repolês, The Phoenix 