Practicing Gratitude

[CLIQUE AQUI PARA LER EM PORTUGUÊS] Some of us will be celebrating Thanksgiving this week, and I would like to invite you to reflect upon your life and yourself for just a moment... What are you grateful for? What makes you smile? What makes your heart beat faster? What makes you feel empowered? What makes …

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What is your true passion?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] "Choose a job you love, and you will never have to work a day in your life." - Confucius All too often, trying to figure out what you should do with your life could start feeling like a heavy burden derailing you from your life's true purpose. Even if …

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Always beware of your surroundings!

[CLIQUE AQUI PARA LER EM PORTUGUÊS] "In matters of style, swim with the current; in matters of principle, stand like a rock." - Thomas Jefferson We need to be able to put ourselves on other's shoes, but we don't need to become a terrorist to defend ourselves from evil... Always beware of your surroundings! Watch how people …

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Keep going and don’t run yourself over!

[CLIQUE AQUI PARA LER EM PORTUGUÊS] We all want to get "there" (wherever your "there" may be) and I believe we don't want to get "there" broken and looking like we've been ran by a truck!!! I've always been an over-achiever, and thanks to that, I got hurt, I injured my body for over doing …

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It is the Devil that we know…

[CLIQUE AQUI PARA LER EM PORTUGUÊS] "It's pretty amazing how most people put off taking the necessary actions to acquire the things they want and then complain about how they never get a break!" - Zig Ziglar / Born to Win Tired of your problems? What would you be willing to trade them for? There is a story …

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Choosing Misery Over Happiness…

[CLIQUE AQUI PARA LER EM PORTUGUÊS] "The greatest source of unhappiness comes from inside, and here is where the erosion and the infection of unhappiness starts: Doing a little less than you could, not feeling that good about yourself... Also, do not sell out. It is not worth getting the entire world for the price …

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Live or Survive?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] There is a huge difference between surviving and living... Letting go from anything that no longer serves the purpose is definitely not easy... It took me a lot of years working on myself to be able to reach the level of control I have today (it is an ongoing …

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Been there, done that?

[CLIQUE AQUI PARA LER EM PORTUGUÊS] Been there, done that? So use this with caution! We humans are born naturally competitive and even though I have no final saying on the reason why, I believe it is to feed our needs to evolve. We all go through moments of glory and happiness and moments of …

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